Coffee Lover ..??? Me , Absolutely!!!

      

                    I am a coffee lover since I am a child..We'll I can remember that I drink 8x a day of coffee in a day . I cannot live without coffee, its like addiction to me. I know that there are some bad and good effects . Right now , I am still drinking my cup of coffee.

                   As far as I can remember I these are the Healthful effects of coffee.

• Reduced risk of Alzheimer's disease and Dementia

• Reduced risk of gallstone disease

• Reduced risk of Parkinson's disease

• Cognitive performance

• Antidiabetic

• Liver protection

• Cancer

• Cardioprotective

• Laxative/diuretic

• Antioxidant

• Prevention of dental caries

• Gout

• Blood pressure

   

   If a man have the most delicious coffee and he would trade it to me, I will definitely accept it without hesitation. I would trade my meal for that or everything that I can give. But naturally there are also negative effects like..

  • Cancer

  • Gastrointestinal problems

  • Anxiety and sleep changes

  • Cholesterol

  • Blood pressure

  • Effects on pregnancy

  • Iron deficiency anemia

  • Coronary artery disease

         

      But I don't care what will people say, I will still drink my coffee and continue experiencing its delicious flavor and sweet aroma.